The fitness journey begins with a healthy and nutritious diet. The correct diet can heal your body like medicine and the wrong diet can harm your body like poison. Hi, I’m Shweta and welcome to Flab Q, your weekly dose of good health and nutrition. We discuss popular diet routines in our show. Be it weight loss or muscle building, we provide all the solutions you are looking for. Today we bring you a famous diet called the Mayo clinic Diet. International celebrities like Jennifer Garner, Beyonce, Sharon Stone and Rihanna have followed Mayo clinic.
How to Identify Skin Cancer How to Examine Your Legs for Skin Cancer
Hello, my name is Dr. Susan Jewell and on behalf of Expert Village, Im going to talk to you about signs of skin cancer. Now, in this clip we’re going to look at the third part of self skin examination. First thing you need to do is to raise one of your legs onto a stool or a chair. Here we have a chair. Then, you’re going to inspect all over, the inner thigh, the outer thigh area for any lesions or sores or any changes in your normal types or moles. Look at the calf area as well, the back of the leg and also ankles and the.
Front of your leg and just check for the same things. Repeat this with the other leg, so you turn around and you raise your other leg and do the same inspection. While you are in this position you can also check your genital areas, to see if you to see if you see any changes in your skin moles or skin tags and check your buttock areas you can do that by looking in the full length mirror. And then the next thing to do is sit down on the chair.
And raise one leg and check the soles of your feet and also importantly to spread the toes and look between the gaps between your toes to see if you see, any rashes or skin lesions that you’ve not noted before. Do it on the other leg and do the same thing. Now, also then when you have done that is to keep a log or journal, because its good to do that because you can always refer to it. So, you can note to see, that was time that I first.
How to Treat Psoriasis Naturally ULTIMATE System for Psoriasis Treatment at Home
Hey guys Kurt here with the Healthy Habits YouTube channel. Today I want to talk to you about how to treat psoriasis naturally. Now for those of you who do not know, for the past 6 weeks, a relative of mine has been trying a new clinically tested program for treating psoriasis. So I want to share his progress with you and let everyone know if the program actually worked. The system was created by medical researcher and health guru, Dan Crawford. And I think Dan is really on to something special here so stay tuned and.
I’ll tell you more. But Before I get started, if you do decide that you want to try this program after watching my tutorial, I have a link to their official website that will give you an automatic coupon for over 50 off. It’s psoriasisdiscount. So with that discount it will cost you much less to give these treatments a try. OK, so Psoriasis Revolution is a brand new clinically tested system that claims to treat psoriasis symptoms instantly. It also promises to cure them completely and permanently in 3060 days. Initially that.
Left me feeling pretty skeptical. So the first thing I did was talk to my uncle Mike and convinced him to help me test how well it works. My uncle Mike has suffered from psoriasis for the past 12 years. He is also very stubborn and does not like to try new things. This was important to me because I knew he wouldn’t buy into all the hype that was surrounding this product before he actually tried it. So as much as I love to expose a crappy health product and as much as my uncle mike would have enjoyed giving me hard time about it.
For the next few years the bottom line is that I do support this system because it did work. After 6 weeks of treating his psoriasis with this natural program, his symptoms have improved dramatically. By his estimate, it has already improved by 8090 better and keeps getting better every day. At the very least, I encourage you to visit their website to see what it’s all about. The psoriasis revolution treatment system normally retails for about $100 dollars. But if you use the link that I gave you psoriasisdiscount, you’ll get at least 50 off. That link will also get you an offer for 3 months of free.
Counseling with the expert behind the system and a bunch of other special bonuses that are not normally included. You can’t put a price tag on certain things in life. Improving your health, the way you look, the way you feel these things will also treat the overall quality of your life. So this product definitely receives the seal of approval from the Healthy Habits YouTube Channel. If you found this information to be helpful, please like this tutorial or leave a comment below so I can tell my Uncle Mike how many people his story has.
DermTV The Easiest Way to Identify a Precancerous Mole DermTV Epi 361
Hello, I’m Dr. Neal Schultz pause And welcome to DermTV. DermTV, The Skin Cancer Foundation, the American Academy of Dermatology, The American Cancer Society, and many other leading authorities all stress the importance of self examinations as an aid to the early detection of cancer since the earlier you find it, the more apt it is to be completely curable. So this episode is going to be about a trick for doing better self skin cancer exams. Generally speaking, in most medical issues, symmetry is a reliable indicator that something isn’t dangerous.
So, in doing a self skin exam, if you find a mole or growth that is symmetric, then it is probably normal and not cancerous or precancerous. And just to remind you, a growth is symmetrical if you can fold it down the middle and the two halves are identical. Just like when I fold this circle in half. Yet in all of medicine there is only one situation that I know of where symmetry actually is a bad sign and usually indicates that something is abnormal and in fact at very least, precancerous.
That situation occurs when two moles occur symmetrically to each other on your body. So imagine a line drawn down the center of your body, which of course goes right through your belly button. If you have two moles on your stomach, both about equal distance to the left and right of your bellybutton, then there is a very high probability that both of those moles are precancerous and each have a 20 to 25 life time probability of becoming melanomas. They should be shown to a dermatologist and probably be removed.
How to Identify Skin Cancer Signs of Melanoma Carcinoma Skin Cancer
Hello, my name is Dr. Susan Jewell and behalf of Expert Village I’m going to talk to you about signs of skin cancer. Now, in this clip, we’re going to talk to you about one of aggressive form of skin cancer, and that it’s called Melanoma. Now, if we look at this picture here, you can see a picture of a melanoma. And this particular lesion, you could see that it shows all the four A, B, and C, D signs of melanoma or skin cancer. A is representing the asymmetry of the lesion, because the normal mole of skin tags is usually round or very.
Symmetrical. In this melanoma, you can see how asymmetrical it is. The B represents the border, now, in this lesion, you could see the border is very scaloppy, so that’s also the very early sign of changes of skin moles or skin tags turning into skin cancer. The C is the coloration, look at this lesion, if you look at the certain parts of it you can see very uneven coloration or pigmentation, here you can see the very heavily pigmented area and then it gradually comes lighter and lighter to this area here where it’s very.
Very unpigmented so this is also a sign of skin cancer changes. And, D represents the diameter of the lesion. If any lesions or changes that you see in your skin moles or skin tags are more than 6mm which is the cut of point. If its larger than 6mm, then that could also be a sign ominous sign that it can be skin cancer. So, it this lesion, its definitely larger than 6mm. Now, melanoma out of the three types of skin cancer is the most aggressive. And mostly, they can be found anywhere over the body. And you must be able.
What Does Skin Cancer Feel Like DermTV Epi 499
What’s the difference between the way normal moles and growths feel, and the way precancerous or even cancerous ones feel Hello, I’m Dr. Neal Schultz pause And welcome to DermTV. Recently, a viewer wrote in, I have a mole that’s uniform in color and shape but it itches. Can a non cancerous mole itch Or does that mean it’s surely cancerous Well. What do you think Does the way a mole or growth feels really help you determine if it’s normal or abnormal The answer is usually not. The way your moles or growths feel offers very little reliable info.
About whether it’s normal or not because both normal moles and growths and precancerous and cancerous ones usually don’t have any symptoms you can feel. They don’t itch, burn, hurt or bother you. They don’t feel like anything! But occasionally, regardless of whether they’re normal or abnormal, if they become injured or inflamed, then they can itch, hurt or burn. Actually, the symptoms of itching, hurting or burning are usually typical of inflammation in general. That can occur if it gets scratched, rubbed, hit or just bumped into. When that happens, it may temporarily, rapidly swell,.
Get red or even become warm, somewhat like a twisted ankle, but again, has nothing to do with normalcy. Because your body repairs the inflammation or injury that causes these symptoms, they are usually temporary, lasting only a few days or weeks. If they persist longer, then it’s time to get it checked out, just to be sure. These harmless temporary symptoms of inflammation should never be confused with the actual dangerous warning signs of abnormal growths. Those include bleeding, crusting, gradual increase in size, change in shape or changes in nonred colors like brown or black.
How to Identify Skin Cancer What Causes Melanoma Skin Cancer
Hello, my name is Dr. Susan Jewell, on behalf of Expert Village, I’m going to talk to you about signs of skin cancer. Now, how is melanoma formed, well they’re usually derived from these particular cells called melanocytes, which are found at the border of the, the skin layers between the epidermis and the dermis. Here you can see a diagrammatic picture of the skin layer. The epidermis is the outer layer of the skin, so here you can see the hair follicles and the hair protruding from the external part of the skin, the epidermis.
Cancer Facts How Does Skin Cancer Develop
Hi this is Dr. David Cathcart from Heartland Regional Medical Center in St. Joseph, Missouri. And we’re going to talk about skin cancer. Skin cancer like many other cancers are caused by free radical formations. Free radical formations those are the things that occur as a natural byproduct. But they also are caused by things like ionizing radiation. Ionizing radiation most commonly occurs from the sun. So as the sun as the sun’s rays beat down on our skin they can cause these changes to occur at the cellular level of skin and cause abnormal.
Growth of cells. Typically what you see with skin cancer is a lump. The most common thing that you see is a lump that has maybe multiple colors. I tend to call them the patriotic lesions or red, white and blue. Or they’ll have irregular edges so that’s really hard to see where the bump starts and where it stops. Or where discoloration starts and stops. Sometimes it’ll have raised pearly borders which those are frequently caused or called basal cell, basal cell cancers. Basal cell cancers, squamous cell cancers are various.